Does Santa's Weight loss program, Life-style Earn Him a Stocking Stuffed with Coal?
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SUNDAY, Dec. 25, 2016 (HealthDay Information) -- Santa may wish to put a ho-ho-hold on a few of his doubtlessly damaging life-style habits, akin to consuming thousands and thousands of cookies on Christmas Eve.
Involved household physician Dr. Jennifer Caudle additionally identified that each Dec. 24, Santa zips round in an open sleigh with out carrying a seatbelt, stays out all evening, and sneaks out and in of strangers' properties. These behaviors may simply earn Saint Nick a lump of coal from his personal physician.
Nevertheless, "by all accounts, he's over 550 years outdated and nonetheless very energetic, so possibly there's extra to his well being habits than instantly meets the attention," mentioned Caudle, an assistant professor at Rowan College, in Glassboro, N.J.
It is probably that Santa follows a exercise routine all year long that permits him to be "fast and energetic" when it counts, Caudle instructed.
"Carrying all these toys requires sturdy bones and muscle tissue, which additionally helps forestall falls, particularly in older people, like Santa," she mentioned in a Rowan information launch.
Caudle additionally famous that the Jolly Previous Elf has deserted a very harmful conduct.
"Years in the past, photographs of Santa usually confirmed him smoking a pipe, however he appears to have kicked that behavior," she mentioned.
"Tobacco use continues to be the only most preventable reason behind demise and illness in America. Regardless of how lengthy a person smokes, quitting has each speedy and long-term well being advantages," Caudle defined.
However Santa's consuming habits should put his well being in danger.
"Regardless that he seems to have slimmed down a bit, Santa's physique mass index nonetheless appears to be fairly excessive," mentioned Caudle, who famous that weight problems is a number one reason behind kind 2 diabetes and coronary heart illness.
"These sugary snacks he enjoys at every cease on Christmas Eve can contribute to unhealthy weight achieve. Youngsters will help Santa keep wholesome by leaving more healthy selections, like carrot sticks or apple slices with peanut butter. These are good snacks for fogeys and youngsters to share, too," Caudle mentioned.
One other think about Santa's favor: Mrs. Claus.
"By all accounts, Santa and Mrs. Claus have been married for a very long time, and a few research have indicated that married get pleasure from a number of well being advantages, together with being extra more likely to observe their well being care supplier's recommendation," Caudle mentioned.
Santa's reindeer may give him a well being increase.
"In accordance with the U.S. Facilities for Illness Management and Prevention, having pets will help decrease blood strain and ldl cholesterol, that are essential for coronary heart well being. Plus, a pet usually encourages wholesome train, like strolling, and might open the door to alternatives for social interplay with different pet house owners," Caudle mentioned.
-- Robert Preidt
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SOURCE: Rowan College, information launch, Dec. 19, 2016
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